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Newton (Dr. Michael Grano)

65 Newton Sparta Road

Newton, NJ 07860 2816 United States

(973) 383-5533

Hamburg (Dr. Andrew Grano)

31 State Route 23 N

Hamburg, NJ 07419 US

973-827-0003

Oak Ridge (Dr. Michael Grano)

73 Oak Ridge Rd

Oak Ridge, NJ 07438 US

973-383-5533

  • Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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New Patients Receive a Free Consultation!

Locations

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Office Hours

Our Regular Schedule

Newton / Andover - Dr Michael Grano

Monday:

9:00 am-12:00 pm

3:00 pm-7:00 pm

Tuesday:

Closed

Wednesday:

3:00 pm-7:00 pm

Thursday:

9:00 am-12:00 pm

3:00 pm-7:00 pm

Friday:

Closed

Saturday:

9:00 am-12:00 pm

Sunday:

Closed

Hamburg - Dr Andrew Grano

Monday:

9:15 am-12:00 pm

3:00 pm-7:00 pm

Tuesday:

9:00 AM-12:00 pm

Wednesday:

9:00 am-12:00 pm

3:00 pm-7:00 pm

Thursday:

3:00 pm-7:00 pm

Friday:

9:00 am-12:00 pm

3:00 pm-5:00 pm

Saturday:

9:00 am - 12:00 pm (Every other Saturday)

Sunday:

Closed

Oak Ridge - Dr Michael Grano

Monday:

Closed

Tuesday:

3:00 pm - 6:00 pm

Wednesday:

Closed

Thursday:

Closed

Friday:

Closed

Saturday:

Closed

Sunday:

Closed